MANMAN FUEL(25)
mcguinness: "Ok Wasn’t fall off the bone but it was definitely…" Read More
10Ingredients
55Minutes
45Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 1/2lb. beef ribs (either pre-cut or whole, about 3700 cal.)
- 1Tbsp. onion powder
- 1Tbsp. garlic powder
- 2Tbsp. brown sugar (90 cal.)
- 1Tbsp. oil (120 cal.)
- 1/2tsp. cumin
- 1/2tsp. salt
- 1tsp. chili powder
- 1tsp. smoked paprika
- 2Tbsp. bbq sauce (your favorite, about 70 cal.)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories45Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium220mg9% |
Potassium55mg2% |
Protein0g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber<1g2% |
Sugars4g |
Vitamin A6% |
Vitamin C2% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Recipe Tags
- Main Dishes
- Ribs
- Source of Omega-3s
- Low Sugar
- Low Sodium
- Low Saturated Fat
- Low Fat
- Low Carb
- Low Calorie
Reviews(25)
mcguinness a year ago
Ok Wasn’t fall off the bone but it was definitely tender and good taste
A Graham 2 years ago
Loved the flavor. Will make again.
Burns 2 years ago
I would boil them first next time. They weren't as tender as I would expect after several hours of cooking. Other than that, the flavor was good.
Sprague 3 years ago
So tender my 98 year old aunt has no trouble eating them. Her new favorite
Ingrid De La Flor 4 years ago
Very tasty, I think I will add a little liquid smoke to this recipe next time!
Adrienne Gottlieb 4 years ago
Mine just came out of the oven - the smell was heavenly. I added additional spices because I am not a sugar eater. The broil is essential to get the look and it tastes fabulous! Thanks!
Ida 4 years ago
Great!!Loved it soft and flavourfulMade it for the 3rd time and just as good every time!
cindy 4 years ago
Excellent!! i scaled back the chile powder only because i cant handle the heat!
Acosta 4 years ago
Turned out great. Did 265 for 3 hours because I didn’t have enough time and still was tender. Only change was putting the ribs back under the broiler after applying the bbq sauce for 2 minutes.
elke gardner 4 years ago
I was turned off by beef ribs, years ago, after a restaurant clearly boiled them first. They just tasted like boiled beef. This recipe has restored my faith in beef ribs!
shifra 4 years ago
excellent better than expected
sarah 5 years ago
I used a premix spice rub, but followed the timings and how to cook the ribs. Ribs were amazingingly tender.
Shery Dreyer 5 years ago
The spice rub makes a great flavor! Will use again. YES fall off bone GOOD. Changes: Did not marinade and doubled recipe. I put enough beer (tall beer can 24oz?) in the bottom of my roast pan to cover the bottom of it, (kept meat side up) and used the matching lid in lieu of wrapping meat in foil. I rotated ribs once and added more rub on meat (used 2 racks ribs so stacked in pan). I put baked beans in oven last hour or so of rib baking time. When beans done, put beans on stove to keep warm. Took ribs out of oven and transferred onto broil pan, sprinkled more rub on ribs and brushed with bbq sauce then returned to oven on bottom rack while my corn bread baked on upper rack. The sauce got thick and gooey and meat brown YUM. Cut up salad and watermelon for perfect rib dinner!!
Shawanda Alston'Miller 5 years ago
My family and I are so excited about this app and all it has to offer thank you
Day 5 years ago
These tasted great and the family enjoyed. Will be making again!
Leas Santana 5 years ago
Definitely would do it again
Chelloni Adams 5 years ago
These are by far THE BEST ribs that I have ever made! My family lived them! I’m so glad that I tripled the recipe for my family of 6.
Anne Denure 5 years ago
They were delicious! Not exactly fall off the bone but I only cooked them for 3.5 hours @275°F, next time I’ll cook them for 4 hours. I doubled the rub for 13 ribs with an extra TBS of brown sugar, no bbq at the end, but oh man were they GOOD!
Joy Zheng 5 years ago
It look not too bad. I love the fat - so juicy. One thing I can’t figure out though. The ribs in the recipe’s picture seem dry, But mine end up with lots of juice in the foil. Don’t know why...
Paul Lilly 5 years ago
After taking them out from the broil, the spreading of b-que sauce and hitting them again on broil ..... Omg so good!
Tyson 5 years ago
Really good! Next time I will add a little more salt to the rub mixture.
T Thomas 5 years ago
so delicious! First time ever making ribs and this recipe will now be my go-to.
Pina Diana 6 years ago
2018-09-16. Great rub. Used my home made bourbon bbq sauce. Would make again
peggyshoup 6 years ago
execellent! no modification would absolutally make it again. fall of the bone good.
Iris Bakar 7 years ago
Amazing!!! Delicious!!!