{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (2024)

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Keto Samoa Cookies Low Carb

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (1)

Looking for keto Girl Scout cookie recipes?

Try these amazing keto Samoa cookies.

Simple and delicious low carb caramel delites cookie recipe.

Easy copycat Girl Scout cookies Samoa recipe.

You can’t go wrong with this low carb cookie recipe.

Simple keto cookies with caramel, coconut and chocolate.

Make for low carb desserts, low carb snacks or treats.

Make homemade low carb copycat Girl Scout cookies with this tasty and delish recipe.

Make from scratch cookies for ketogenic diet.

Get ready to bake up the best keto low carb copycat Girl Scout Samoa cookies.

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (2)

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (3)

How To Make Keto Samoa Cookies

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (4)

In a mixing bowl, beat together the cake mix and eggs until well combined.

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (5)

Place the dough into the freezer to set for 30 minutes to make it easier to handle.

Preheat the oven to 350 degrees.

Wet your hands slightly, and form the dough into 16 even balls.

Flatten the balls of dough into thin round cookie shapes with your damp hands, and place them on a parchment lined baking sheet.

Use a knife or small round cookie cutter to cut a small circle from the center of each cookie shape.

Bake for 8-10 minutes until browned and cooked through.

Let the cookies cool completely.

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (6)

While the cookies are baking, place the butter into a pot on the stove over low heat.

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (7)

Once the butter has melted, stir in the Swerve brown sugar replacement until well combined.

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (8)

Whisk in the heavy whipping cream, and let the mixture cook over low heat for 15-20 minutes without stirring. It will turn into a golden brown thickened caramel.

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (9)

Add the unsweetened coconut flakes to a parchment lined baking sheet, and bake for a few minutes until toasted.

Remove from the oven, and let cool.

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (10)

Let the caramel cool slightly,

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (11)

and then spread a layer of the caramel

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (12)

over the top of each of the cookies.

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (13)

Sprinkle the top of each caramel lined cookie with the toasted coconut flakes, pressing them down gently to help them stick to the top of each cookie.

Place the cookies into the freezer to set for a few minutes.

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (14)

Combine the Lily’s baking chips and the coconut oil in a microwave safe bowl.

Heat at 30 second intervals until the chocolate is completely melted and combined.

Dip the bottom of each cookie into the chocolate mixture, and place them on a parchment lined plate.

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (15)

Drizzle the top of each cookie with the remaining chocolate mixture, and place them into the freezer to set for 15 minutes before serving.

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (16)

Serve

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (17)

Enjoy

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (18)

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{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (19)

Keto Samoa Cookies

Looking for keto Girl Scout cookie recipes? Try these amazing keto Samoa cookies.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 15 mins

Cook Time 20 mins

Total Time 35 mins

Course Desserts

Cuisine American

Servings 16

Ingredients

For the cookies:

  • 1 Box Swerve vanilla cake mix
  • 2 Eggs

For the caramel:

  • 2 Tbsp. Butter unsalted
  • 2 Tbsp. Swerve brown sugar replacement
  • ¼ C. Heavy whipping cream

For the topping:

  • C. Unsweetened coconut flakes
  • C. Lily’s baking chips
  • 1 Tbsp. Coconut oil

Instructions

  • In a mixing bowl, beat together the cake mix and eggs until well combined.

  • Place the dough into the freezer to set for 30 minutes to make it easier to handle.

  • Preheat the oven to 350 degrees.

  • Wet your hands slightly, and form the dough into 16 even balls.

  • Flatten the balls of dough into thin round cookie shapes with your damp hands, and place them on a parchment lined baking sheet.

  • Use a knife or small round cookie cutter to cut a small circle from the center of each cookie shape.

  • Bake for 8-10 minutes until browned and cooked through.

  • Let the cookies cool completely.

  • While the cookies are baking, place the butter into a pot on the stove over low heat.

  • Once the butter has melted, stir in the Swerve brown sugar replacement until well combined.

  • Whisk in the heavy whipping cream, and let the mixture cook over low heat for 15-20 minutes without stirring. It will turn into a golden brown thickened caramel.

  • Add the unsweetened coconut flakes to a parchment lined baking sheet, and bake for a few minutes until toasted. Remove from the oven, and let cool.

  • Let the caramel cool slightly, and then spread a layer of the caramel over the top of each of the cookies.

  • Sprinkle the top of each caramel lined cookie with the toasted coconut flakes, pressing them down gently to help them stick to the top of each cookie.

  • Place the cookies into the freezer to set for a few minutes.

  • Combine the Lily’s baking chips and the coconut oil in a microwave safe bowl. Heat at 30 second intervals until the chocolate is completely melted and combined.

  • Dip the bottom of each cookie into the chocolate mixture, and place them on a parchment lined plate.

  • Drizzle the top of each cookie with the remaining chocolate mixture, and place them into the freezer to set for 15 minutes before serving.

Net Carbs: 3

Keyword girl scout cookies, keto cookies

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{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (20)

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{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (2024)

FAQs

Are any Girl Scout cookies low carb? ›

Both the Tagalong(R) and Peanut Butter Patties(R) varieties of peanut butter cookies with a chocolaty (not chocolate) coating keep both sugars and total carbohydrate relatively low compared to other flavors. Even better: The peanut butter adds a pop of protein, up to three times what you find in other varieties.

What is the difference between caramel delights and Samoas? ›

Those slight differences result in Caramel deLites having a higher cookie to caramel ratio. Samoas also tend to have more coconut, along with chocolate coating resembling dark chocolate, rather than the milk chocolate drizzle found on Caramel deLites. You can make your own Caramel deLites (or Samoas) at home!

What are the ingredients in Girl Scout Caramel deLites? ›

Ingredients: SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (MODIFIED PALM KERNEL, MODIFIED PALM, HYDROGENATED COCONUT AND SOYBEAN OILS), CORN SYRUP, COCONUT (COCONUT, SULPHITES [PRESERVATIVE]), SWEETENED CONDENSED MILK (MILK, SUGAR), ...

What are samoa cookies called now? ›

That's why some of our cookies look the same but have two different names. Whether the package says Peanut Butter Patties® or Tagalongs®, or Samoas® or Caramel deLites®, the cookies are similarly delicious.

Are Samoas Girl Scout cookies healthy? ›

Samoas: It's one of the classics on the menu and the unhealthiest. While it's lower in calories (75 per cookie) than the Rasberry Rally, Samoas have 6g of sugar per cookie.

Why did they change the name from samoa to Caramel deLites? ›

Upon further research, which admittedly has not been confirmed by the Girl Scouts (or any other parties involved for that matter), it appears that the two names for the same Girl Scout cookie boils down to a good old fashioned trademark claim.

What is the new Girl Scout cookie for 2024? ›

The 2024 lineup includes classics such as Thin Mints®, Samoas®/Caramel deLites®, Peanut Butter Patties®/Tagalongs®, Adventurefuls® and other fan favorites. “When people buy Girl Scout Cookies, they're buying so much more than cookies.

What are the healthiest Girl Scout Cookies? ›

Trefoils

Shortbread and Trefoils were the clear winner among all of the Girl Scout Cookies. Compared with other varieties, they were the lowest in calories per cookie (30 and 32 calories, respectively).

What are Samoa Girl Scout Cookies made of? ›

Samoas Ingredients

This is basically a buttery shortbread cookie topped with toasted caramel and coconut creation with a chocolate drizzle.

What is the original name of Caramel deLites? ›

North Carolina cookie divide

UNC Charlotte student Briana Branch likes the flavor of coconutty Samoas (elsewhere known as Caramel deLites) the best. “I also have a preference for that name rather than Caramel deLites,” she said, “because I grew up in Charlotte and it's all I know.”

How many Samoas are in a serving? ›

Caramel Delites aka Samoas

As a best-seller, these caramel, chocolate, and coconut cookies are loaded with sugar, fat, and calories with a serving size of only 2 cookies.

What happened to Samoa Girl Scout cookies? ›

Fun Falsehood: In the past, some conservative groups organized so-called “cookiecotts,” believing that cookie sale proceeds went to support Planned Parenthood. That was a false rumor, as was the one that Samoas cookies had been canceled. They are still with us, according to the Girl Scout fwebsite.

How many cookies are in a box of Samoa Girl Scout cookies? ›

Samoas contain about 15 cookies per box.

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